If You Are Sick, Stay Home
Protect the health and safety of your teammates and instructors by resting when you’re unwell.
Help Your Teammates
Support and encourage each other — we all grow stronger when we work together.
Keep Uniforms and Gear Clean
Maintain your gi and equipment after every class to show respect for yourself and others.
Keep Quiet During Instruction
Pay attention to the coach and allow everyone the space to learn without distractions.
Clean Up After Yourself and Your Kids
Take responsibility for your space and belongings to keep the academy welcoming for everyone.
Focus on Improving
Concentrate on your personal growth and technique, leaving ego and distractions aside.